Chromotherapy (Color Healing)

Healing Emotions, Energy & Balance Through Color Frequencies

At Ukroots Ayurveda & Wellness Centre, Chromotherapy is a gentle Naturopathy-based healing practice that uses specific color frequencies to influence emotional well-being, energy flow, and internal balance. Colors naturally affect the mind and nervous system, helping restore harmony within the body without medicines or invasive techniques.
Practiced in the serene Himalayan surroundings near Mussoorie, Chromotherapy at Ukroots supports mental clarity, emotional calmness, and energetic alignment.

Chromotherapy in Naturopathy — The Ukroots Perspective

In Naturopathy, colors are understood as subtle forms of energy that interact with the body’s systems and chakras. Proper exposure to specific colors can calm the mind, stimulate circulation, support digestion, and enhance overall vitality.

At Ukroots, Chromotherapy is integrated with:

  • Natural detox and wellness principles
  • Yoga, breath awareness & relaxation practices
  • Diet and lifestyle guidance
  • Emotional balance and stress care

Each session is gentle, non-invasive, and personalized according to individual needs.

Chromotherapy Systems Used at Ukroots

Therapeutic Color Applications

Red Color Therapy

Supports energy levels, motivation, and healthy circulation.

 

Blue Color Therapy

Encourages cooling, relaxation, and mental calmness.

 

Green Color Therapy

Promotes emotional stability, harmony, and balance.

 

Yellow Color Therapy

Supports digestion, vitality, and mental clarity.

Health Benefits of Chromotherapy

Chromotherapy at Ukroots helps by:

  • Supporting emotional and mood balance
  • Reducing stress and mental fatigue
  • Encouraging chakra alignment and energy flow
  • Enhancing inner calm and focus

Chromotherapy in Ukroots Naturopathy Programs

Color healing is often included in wellness plans such as:

Stress Relief Programs

Blue & green color therapy + relaxation practices

 

Emotional Balance Care

Green therapy + breath awareness

 

Vitality Support Plans

Yellow & red therapy + lifestyle guidance

Why Choose Chromotherapy at Ukroots?

  • Gentle, drug-free, and non-invasive therapy
  • Personalized color selection based on individual needs
  • Integrated with Ayurveda, Yoga & Naturopathy
  • Calm Himalayan environment enhances effectiveness
  • Ideal for emotional wellness and stress-related concerns
 

Restore Harmony Through the Power of Color

Chromotherapy at Ukroots works subtly yet effectively, helping align emotions, energy centers, and mental clarity—supporting overall wellness in a natural and soothing way.

Chromotherapy - Quick FAQs

What is Chromotherapy? ▼
A natural healing method that uses color frequencies to support emotional and energetic balance.
Is Chromotherapy safe? ▼
Yes, it is gentle, non-invasive, and safe for all age groups.
Does Chromotherapy help reduce stress? ▼
Yes, certain colors promote relaxation and emotional calmness.
How long does a session last? ▼
Sessions are typically short and may be included within a wellness program.
Is Chromotherapy combined with other therapies? ▼
Yes, it is often integrated with Yoga, meditation, and lifestyle guidance at Ukroots.
How many sessions are required? ▼
Some benefits may be felt quickly, while regular sessions support long-term balance.